The Top 10 Causes of Tooth Sensitivity

Tooth sensitivity is a common dental issue characterized by a sudden, Dentist in Lahore sharp pain that is exacerbated by certain substances or temperatures but is only temporary. Here are some of the causes of tooth sensitivity and what you can do to alleviate it.

Enamel that has deteriorated

When the enamel of a tooth Dentist in Lahore wears away, the dentin of the tooth is exposed. As a result, your teeth become more sensitive as the enamel that protects those wears away. To keep your enamel from eroding, practice good oral hygiene by brushing and flossing daily and getting regular dental check-ups.

Caries of the teeth

The acids produced by bacteria in plaque can cause tooth structure breakdown, resulting in pain and sensitivity. As a result, it is critical to practice routine oral hygiene and avoid sugary foods, which promote bacterial growth.

Chipped teeth

Cracked teeth can become infected with bacteria, causing inflammation in the pulp. This can result in an abscess or infection. If this is the case, you will most likely experience sensitivity in one tooth and will need to see your dentist.

Bruxism (teeth grinding)

Grinding your teeth can cause enamel wear and fractures, resulting in sensitivity. Address the stress that is causing you to grind your teeth, or consult with your dentist about wearing a protective mouth guard or splint. In severe cases, you may require Botox® to relieve jaw pain, as well as restorative work to repair damaged teeth.


Recession of the gums

Gum recession occurs when the gums pull away from the teeth Dentist in Lahore, revealing the tooth root. Because the tooth root lacks enamel to protect it, it is much more sensitive than the rest of the tooth. Gum recession is common with age, but it can also be a sign of gum disease or the result of brushing too hard or with a hard-bristled toothbrush.

Brushing too vigorously

Brushing too vigorously or with a hard-bristled toothbrush dentist can wear down the enamel or promote gum recession. Change your technique and get a toothbrush with a soft bristle.

Making use of whitening toothpaste

Whitening toothpastes contain abrasives, which can be irritating to your teeth and cause sensitivity. Use a desensitising toothpaste or visit your dentist for a desensitising sealant application to relieve sensitivity.

Long-term mouthwash use

Some over-the-counter mouthwashes, like whitening toothpastes, contain harsh chemicals and alcohol that can make your teeth more sensitive, especially if you already have eroded enamel. Change to fluoride mouthwash or avoid it entirely. Mouthwash is not required if you practice good oral hygiene by brushing and flossing every day.

Foods that are acidic

Avoid acidic foods such as soda, sour candy, and alcohol, which can erode enamel and increase sensitivity. Instead, eat fruits and vegetables, cheese, yogurt, and water to maintain a healthy mouth. If you do end up eating acidic food, wait at least an hour before brushing your teeth because the acid will erode your enamel.

Sensitivity following dental treatment

These symptoms should go away in 2-4 weeks. If they persist, consult your dentist because they could be an indication of an infection. In order to effectively treat sensitivity, the cause of the sensitivity must be correctly identified. Consult a dentist as soon as possible, especially if the sensitivity persists.

Tooth Discoloration: What Causes It and How to Prevent and Treat It

Teeth can become stained or discolored due to a variety of factors such as your lifestyle, poor dental hygiene, and disease. This blog discusses the most common causes of tooth discoloration, as well as prevention and treatment methods.


  1. Tobacco Use (Smoking or Chewing)

Tobacco use not only increases your chances of developing gum disease, but it can also cause your teeth to yellow.

  1. Diet plan

Wine, coffee, and tea, as well as certain fruits and vegetables (e.g., beets, tomatoes, blueberries, and raspberries), can stain teeth.

  1. Negligible dental hygiene

Failure to brush and floss on a daily basis, or brushing insufficiently, is a major cause of tooth discoloration.

  1. Illness

Certain diseases, such as liver disease, calcium deficiency, eating disorders, and celiac disease, can have an effect on your tooth colour.

  1. Medications

Certain medications, such as the antibiotics tetracycline and doxycycline, antihistamines, blood pressure medications, and antipsychotic medications, can cause tooth discoloration.

Sixth. Aging

Your tooth enamel thins with age, revealing the dentin beneath, which also yellows with age.

Other factors that may contribute to tooth discoloration include genetics, trauma, fluorosis (too much fluoride), and previous dental work.


The best way to prevent tooth discoloration is to change your lifestyle habits, such as quitting smoking and drinking coffee. You can also avoid tooth discoloration and staining by doing the following:

  • Drinking plenty of water, especially after meals. This aids in the displacement of food particles that cause discoloration.
  • Drinking bright or dark-colored beverages with a straw to avoid contact with your teeth.
  • A healthy diet rich in green, leafy vegetables, nuts, cheeses, yoghurts, and fiber-rich foods can help to strengthen enamel and prevent tooth discoloration.
  • Maintaining a good dental hygiene routine (i.e. brushing twice a day for two minutes at a time and flossing once a day).


To treat tooth discoloration Best Cosmetic Dentistry in Pakistan, there are several treatment options available. These are some examples:

  • Maintaining good dental hygiene by brushing and flossing every day.
  • Brushing your teeth with baking soda twice a week.
  • Using over-the-counter medications (whitening toothpastes, strips, trays and gels).
  • In-office professional whitening treatment

Some tooth discoloration is permanent; in this case, your dentist can conceal the discoloration with veneers, crowns, and white composite fillings.

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